My Fitness Pal

My personal trainer asked me to download this APP to monitor what I eat on a daily basis. So far, I've logged in most days my new "low carb" diet and I really enjoy seeing my entries. The cool thing about this APP is that you can invite friends too. They can view your calorie intake for the day, your workouts, its pretty cool. Most of all, it makes you accountable not only to yourself but to others. I will be showing my log to my trainer once we meet again. Depending on what phone you have (I have an Iphone), if you're interested in downloading the APP, Its simply called MyFitnessPal. Start logging.